Triphala, a popular supplement in Ayurvedic medicine, is celebrated for promoting digestive health and overall wellness. It is a blend of three fruits – amla, haritaki, and bibhitaki, each ...
Triphala powders are a blend of three Ayurvedic fruits - amla, bibhitaki and haritaki. The presence of amla or Indian gooseberry in this churna is a rich source of vitamin C, minerals and ...
While there are a whole host of supplements out there that claim to soothe gut sypmtoms, it’s triphala that’s been gaining attention recently for IBS management. So, what’s the deal?