Pour the sauce over the tuna and mix gently. Halve the avocado and remove the pit. Cut the flesh into cubes then use a large spoon to scoop them out of the shell. Gently mix the avocado with the ...

Mayonnaise and a can of tuna are considered the foundational duo of a classic tuna salad in most U.S. households and restaurants. While mayo is a creamy and mild condiment that balances the ...

Taste and season with salt and pepper, if desired. Place the tuna and avocado on a serving plate and drizzle the dressing over the top. Dress with the rocket leaves and coriander and sprinkle with ...

These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help ...

Brush each piece of tuna with the regular olive oil and season. Heat the pan until really hot, then cook the tuna for about 1½ minutes each side so that it’s still slightly raw in the middle ...

Stuff whole wheat bread with grilled paneer, spinach, onions and then grill until crispy brown. Make a healthy sandwich, by adding sliced bananas on whole wheat bread, then some honey for more ...