Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Winter is considered a good season for eating and drinking. During this season, people consume vegetables and spices etc. to ...

Unlock the power of golden milk! Know how drinking turmeric, black pepper, and milk can alleviate 5 common health issues.

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for arthritis. The supplement does appear to reduce pain and stiffness from ...

Period cramps are a common problem that many women experience during their menstrual cycle every month. While medication may ...

Together, turmeric and boswellia work synergistically to provide a wide range of health benefits. They are particularly effective in reducing inflammation and pain, making them an excellent choice ...

Turmeric, the vibrant yellow spice derived from the rhizomes of the Curcuma longa plant, has garnered attention worldwide for its rich culinary and medicinal properties.  Belonging to the ginger ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

Nerve pain can be an overwhelming and debilitating experience that affects millions of people worldwide. Whether it’s due to ...

Boosts Immunity: The antioxidants in kacchi haldi help strengthen the immune system, making the body more resilient against colds and flu, which are common in winter. Improves Digestion: Kacchi haldi ...