Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.
Boil one cup of water in a pan and add half a teaspoon of turmeric powder. Let it steep for 2-3 minutes. Add lemon juice and honey for flavour.
Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for arthritis. The supplement does appear to reduce pain and stiffness from ...
Winter is considered a good season for eating and drinking. During this season, people consume vegetables and spices etc. to ...
Period cramps are a common problem that many women experience during their menstrual cycle every month. While medication may ...
Unlock the power of golden milk! Know how drinking turmeric, black pepper, and milk can alleviate 5 common health issues.
Turmeric, the vibrant yellow spice derived from the rhizomes of the Curcuma longa plant, has garnered attention worldwide for its rich culinary and medicinal properties. Belonging to the ginger ...
Nerve pain can be an overwhelming and debilitating experience that affects millions of people worldwide. Whether it’s due to ...
A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...