Between concerns about heavy metals, overfishing, and pollution, which types of fish are best to skip? Keep reading to learn about 21 types of fish and seafood to avoid eating.

And while some types of fish are perfectly fine to eat frequently, others should be consumed with caution. So what are the healthiest fish options you should be stacking on your plate, and what ...

The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...

Experts say there are benefits to be gained from casting a wider net when shopping for fish and other seafood, both for our health and the environment. Just as we’re advised to eat a wide ...

Experts say we should be eating two portions of oily fish every week, but have you ever wondered why this is? What is it in the fish that makes it so good for us? And does it matter what type of ...

Carnivores – Animals which eat meat. Salmon, pike and tuna are all types of carnivorous fish. Cold-blooded – Animals which become colder or hotter depending on the temperature around them.

calculator, developed by the Turtle Island Restoration Network. Enter the types and amount of fish you plan to eat for the week, along with your body weight, and you'll see whether you'll be ...