The carotenoids in pumpkin and carrots are a type of phytonutrient that have ... Exercise, healthy weight and adding more vegetables and fruits are strongly associated with a lowered risk of ...

Fruit in the diet allows you to lose weight in a healthy way. Let's see the recommended and least caloric ones.

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Pesticides and other chemicals linger on just about any produce you bring from the store to your table. But we have a list of ...

A recent report by the Dutch Pesticide Action Network (PAN-NL) has revealed which fruits and vegetables carry the most ...