(A person’s age, gender, or body type are not really factors to consider, according to the experts.) If you’re going animal-based, powders with whey protein (which comes from cow’s milk ...
This is because proteins form attachments and interact with ... bacteria and viruses to label them for destruction by other types of white blood cells Your body produces around one million ...
Combining whey concentrate and isolate with casein, a slower-digested type of protein, ensures a longer absorption into your muscles over time. What’s more, the added creatine monohydrate is ...