This is everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for ...

While the benefits of drinking vinegar before meals are promising, it’s essential to approach this trend with caution. Dilute ...

It may cause damage to your esophagus or throat if you drink it undiluted. Here are some other potential side effects of apple cider vinegar: Can cause hypokalemia (low potassium levels ...

Avoid consuming it undiluted, as it can harm your teeth and throat. Use it in salad dressings: Replace store-bought dressings with a homemade mix of apple cider vinegar, olive oil, and your ...

Avoid drinking it straight, as undiluted vinegar can lead to dental erosion and throat irritation”. Can apple cider vinegar aid weight loss? It’s not guaranteed, but apple cider vinegar can ...