You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

This episode of Doctors on Call focuses on upper extremity shoulder, neck and back problems. This episode of Doctors on Call focuses on upper extremity shoulder, neck and back problems.

It’s possible that shoulder pain can radiate down into your arm. Conversely, a condition affecting your upper arm may be felt around your shoulder. Problems with the rotator cuff are a common ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

The cervical nerve roots C5, C6, and C7 are most commonly affected and involvement results in characteristic signs and symptoms in the upper extremities. The prevalence of nontraumatic neck pain ...

Methods A total of 447 office workers with and without neck and/or shoulder pain were randomly allocated at the cluster-level to one of four groups; 1×60 (1WS), 3×20 (3WS) or 9×7 (9WS) min a week of ...

The best pillow for neck and shoulder pain is one that’s firm enough to ... head while the bolsters support your neck, keeping your upper body and spine in the correct alignment.

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper ... only neck pain-pillow you should buy. It fits perfectly on your shoulder ...