Aromatherapy has swiftly become a go-to wellness practice, offering a soothing escape from the stresses of daily life. With ...

(Image Credits: Pinterest) Winter season calls for cold winds, heavy woolen wear, and dry skin, stripping away all the natural oil, and making ... increases the vata dosha of our body resulting ...

These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Each dosha is believed to govern the physiological and psychological functions ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha ... may benefit from grounding morning practices like warm oil self-massages, while cooling evening routines may ...

Along with the five elements, it’s believed that people have three energy patterns, known as doshas. Vata stands for air and ether. This dosha maintains electrolyte balance and helps eliminate ...

Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these doshas in an individual is known as Prakriti. As per Prakriti some individuals ...

The tender coconut water can be consumed in its natural form. Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement ...