Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Each dosha is believed to govern the physiological and psychological functions ...

The cold weather and indoor heating can cause dryness and worsen eye discomfort Here is how you can maintain eye health during winter ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha ... guiding you toward the most suitable path to treatment. Whether it’s calming therapies like Shirodhara for ...

According to Ayurveda, the winter season increases the vata dosha of our body resulting in roughness and dryness. This can also lead to dehydration and cracks and should be taken seriously.