The cold weather and indoor heating can cause dryness and worsen eye discomfort Here is how you can maintain eye health during winter ...

If you’re tired of using products with no results during this cold weather, then switch to the soothing hacks of Ayurveda. According to Ayurveda, the winter season increases the vata dosha of ...

These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Each dosha is believed to govern the physiological and psychological functions ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha ... guiding you toward the most suitable path to treatment. Whether it’s calming therapies like Shirodhara for ...