Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

What you need to know about beauty products this Veganuary Day 2 keto diet reset: recipes for dinners that boost energy levels and gut health Expert tips for meeting your protein needs on a vegan ...

but it can be as low as fewer than 20 grams per day for some keto dieters. (For perspective, one slice of wheat bread ...

Health chiefs advise having no more than 70g a day of sausages, bacon or ham to reduce the risk of bowel cancer. Just like ...