You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Keep following for more delicious recipes and expert tips to elevate your keto lifestyle. Physalis are the lowest carb-per-serving berry, which makes them a great way to sweeten your breakfast.

The Super Bowl is the perfect opportunity to dig into your favorite one-bite appetizers. From guacamole to jalapeño poppers ...

recipes for dinners that boost energy levels and gut health Day three of our exclusive five-day keto diet plan: ‘Oat’ meal, goats cheese salad and vegan meatballs Day four of our exclusive ...

Imagine switching to a completely vegan or ketogenic diet and seeing your immune system respond almost instantly. That’s exactly what researchers at the National Institutes of Health (NIH ...

Can you think of more opposite eating styles? Such is the case with keto and vegan diets! Keto and vegan diets are very ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

The menu has options for a whole array of preferences, including vegetarian, vegan, and Keto, making it more fun than just munching on veggies and calling it “healthy.” The recipe cards were ...