You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a vegan, someone on a keto diet, and perhaps someone else avoiding gluten.

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

Unlike a keto diet, a vegan diet doesn’t restrict or have any goals for nutrients like carbs. Instead, the main goal is to ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Day three of our exclusive five-day keto meal plan brings a sense of culinary ... They are also a nutrient-packed food. 1. Place “oat” meal base and remaining ingredients, except nuts and ...

From juice cleanses to intermittent fasting and vegan “detox” plans ... diminish in popularity,” she says. The rise of keto-friendly snacks and low-carb ingredients speaks to its staying ...