Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...
With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.
So I challenged myself to develop a vegan recipe that stacked various ... numbers in the right direction. I used beans in triplicate: Red kidneys, lentils and edamame each added something to ...
These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...
When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.
I’ve long preached that the obsession with protein was overblown, and that, for vegetarian and even vegan eaters ... “Cool Beans.” Sometimes I develop my own recipes for this column ...
This vegan lentil and chickpea curry is packed with flavour and very satisfying. It’s also super-simple to make, using mostly store cupboard ingredients. Each serving provides 542 kcal ...
“Usually made with chicken, in this version the red lentils soak up and carry the ... dish that I hope will become one of your go-to recipes.” 1. Heat a good glug of oil in a saucepan over ...