Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Eating carrots could help treat or prevent type 2 diabetes through the vegetables effects on blood sugar regulation and gut health. This is according to new research from the University of ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins, and whole grains ...

The researchers tested PEITC in rats that had diabetic nephropathy. Their results showed evidence that PEITC may help repair ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Here are a few examples of Diabetes-Friendly meals that Sunbasket offers: Spicy Balinese Chicken with Cucumber-Cabbage Salad (36 g carbs, 570 calories) Meatloaf with Spring Vegetables and Lemon ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

Learn more about diets for diabetes. Spinach and other green vegetables contain chlorophyll, a pigment that gives plants their green color. Some research suggests chlorophyll may have anticancer ...

One viewer called Rose replied: "That soup is so healthy. As a diabetic, I can use all those veggie ingredients. Thank you for sharing." Another named Emma wrote: "It's SO yummy! I use fat free Greek ...