Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Medically reviewed by Karina Tolentino, RD B vitamins (also known as vitamin B complex) are a group of eight essential ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Other common deficiencies included magnesium (42%), iron (28%) and vitamin B12 (22%). People on the diabetes drug metformin ...

The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, ...

A fundraising event to raise awareness of B12 deficiency, described as a "life-threatening" condition, will take place at NE Volume ...

A new systematic review conducted by researchers in India, found that nearly half of individuals with type 2 diabetes (T2D) suffer from micronutrient deficiencies – with vitamin D, magnesium and ...