If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Role of vitamin deficiencies . The structural protein of the hair matrix which is keratin needs biotin for its synthesis and ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

Vitamin B12 deficiency is a prevalent condition in the UK, particularly affecting two main groups: older people and those ...

If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you. | Health ...

But a vitamin B12 deficiency is nothing to play with. If you’re lacking, the effects can be damaging and become more serious the longer you leave it. To put it plainly, B12 — the artist former ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

A recent study has uncovered that a significant portion of anaemia cases, traditionally linked to iron deficiency, is actually caused by factors like low vitamin B12 levels and air pollution.

Vitamin B12 plays a crucial role in the body, supporting the nervous system and aiding in DNA production. However, its importance is often only realised when a deficiency occurs, leading to a ...