Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin crucial for producing red blood cells, maintaining healthy nerves, and synthesizing DNA. It's deficiency can lead to ...

A new study has shed light on the effects of vitamin B12 deficiency, highlighting its impact on both physical and neurological health. The research, published in the peer-reviewed journal Cureus ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

But a vitamin B12 deficiency is nothing to play with. If you’re lacking, the effects can be damaging and become more serious the longer you leave it. To put it plainly, B12 — the artist former ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

The healthy red blood cells – which carry oxygen to all parts of the body – don’t develop normally with vitamin B12 deficiency, causing the bone marrow to lower the production of red blood ...

In particular, not getting enough of three essential nutrients – vitamin D, vitamin B12 and omega-3 fatty acids – is linked to low energy ... Omega-3 fatty acids are crucial for brain health, and a ...

The data also showed there were 38,140 courses of treatment involving people with vitamin B12 deficiency anaemia, up from 35,983 the year before, and 227,097 courses of treatment for other B ...