Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Despite being readily available in the diet, vitamin B6 is also widely included in various supplements, multivitamins and other products.

Fruits aren't just good for your body, they're also powerhouses for your brain! They can boost your creativity, focus, and ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

Doctors believe the scale of the problem could be greater than what is currently known. "My sense is that clinical B6 toxicity is under-reported," said GP and dietitian Terri-Lynne South, who has ...