Vitamin D plays a crucial role in various bodily functions and its deficiency can cause serious health problems. From bone ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones ...

However, according to the doctor, taking a zinc supplement could hasten recovery by approximately two days. During his chat ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamin D deficiency remains a widespread concern, particularly in winter when sunlight exposure is limited. Studies show ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

The immune system serves as the body's primary defense against illness, making its maintenance crucial for overall health.

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.