As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Maintaining health as you age involves a combination ... From incorporating nutrition to staying connected, these may seem small, but they can have significant benefits.

Looking to navigate the germ gauntlet and stay healthy? The experts at Walgreens ... and nearly impossible around the holidays. Some easy ways to manage stress: Choose a theme for your holiday ...

Another way of staying healthy is good hygiene which means keeping clean and washing off germs which could make you or other people ill. Some germs like to travel on your skin. Some will travel ...

Fox 4's Austin Schargorodski reports on how Lee Health is preparing for flu season with new care options and tips to keep you healthy ...

If you are over 65, not very mobile or have a health condition, the NHS recommends keeping your home, or the main rooms you use, at a minimum of 18°C over the winter months (between 16 and 20°C if you ...

Regular exercise, adequate sleep, and healthy eating habits contribute ... These techniques provide practical ways to stay composed when emotions run high. Remember, it’s normal to feel ...