Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage ...

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...