Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage ...