A study by NIH shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

“Weight creep” doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it. Adults tend to gain weight progressively as they ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Will Zalatoris shared in-depth details about his weight gain journey. The American golfer started his 2025 PGA Tour at this week’s The Sentry. He teed it up in Hawaii on Thursday, January 2.