Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Certain habits compromise weight loss by disrupting the balance between calorie intake and expenditure. Skipping meals, poor ...

If you are trying to lose weight, small changes can make a big impact. Small changes can easily fit into the lifestyle. Most people prefer relaxing after having dinner. However, it might slow down ...

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The subscription service costs from £40 per week and provides all the ingredients you need to make five Slimming World meals, with dishes delivered weekly to your door ...

Bollywood actor Jaideep Ahlawat achieved an astounding weight loss of 26 kilos in five months, going from 109.7 kg to 83 kg.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

AM IST Losing weight is tough, but Sarah Fernandes from Mumbai made it happen. She lost 25 kgs, and it wasn’t just about how ...