Snoring can ruin the nocturnal rest of anyone within earshot of the noise. Here are some measures you can take to get a ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Sleep apnoea is a condition typically associated with adults but can also affect children. Although it is relatively uncommon ...

"Elderly adults may also develop weakness of the muscles of the palate and neck, leading to blocked breathing and subsequent snoring," says Shapiro. "And one of the more notable causes of snoring is ...

“Snoring is a symptom of sleep apnoea, but not all snorers have the condition,” clarifies Theresa Schnorbach, psychologist ...

Snoring can also be a sign of a serious health condition called sleep apnea. This condition causes you to start and stop breathing repeatedly during sleep. One type of sleep apnea is called ...

Smoking irritates the throat and nasal passage, and Gallagher explains: “This irritation can cause swelling and dryness which ...

Loud snoring happens when soft throat tissues vibrate during sleep and doesn’t always indicate a medical problem. However, both can disrupt sleep and cause daytime tiredness. Read on to learn ...

As a flight attendant, I’m no stranger to the challenges of getting quality sleep, especially when dealing with jet lag and ...

Snoring occurs when airflow becomes partially blocked during sleep, causing throat tissues to vibrate. Sleep specialists identify several primary causes of this obstruction, from simple nasal ...

Mouth-taping is purported to provide many health benefits relating to sleeping and oral health, but could also be dangerous ...