High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Staying away from foods you know cause your stomach to bloat is the first step. Wholegrains, vegetables, nuts, seeds are excellent sources of fibre which helps the gut. There’s also a number of ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to prevent or relieve it.

This can be influenced by gas and/or food accumulation in ... These can either generate gas or cause you to swallow more air, causing bloating. If your belly feels like a balloon of air that ...

Instead, the dreaded post-Christmas bloat — a feeling of fullness, tightness or swelling in the stomach ... your chest — we’ve all been there. But why does Christmas party food cause ...