Another plant-based product known for its stress-relieving properties is ashwagandha. "Ashwagandha has been shown to help reduce stress, anxiety, and improve brain function," says Julia Zumpano ...

Ashwagandha balances body and mind, reducing stress, enhancing energy, and boosting cognition. RediClinic's supplement stands ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ashwagandha might be tricky to pronounce (it's ash-wa-gan-da, FYI) but this small, evergreen plant has become the health influencer’s supplement du jour. Touted as the ultimate remedy to 21st-century ...

With demand for ashwagandha on the rise, it is important for consumers and formulators to make sure they're choosing premium ...

Ashwagandha, or Withania somnifera, is a popular supplement for promoting sleep. This medicinal plant is an adaptogen known for its ability to reduce stress, decrease anxiety, enhance mental ...

Stylist looks into the calming benefits of Ashwagandha. Originating in India, it’s considered a holistic approach to beauty that can help with concerns including stress, anxiety and uplifting ...

Known for its adaptogenic qualities, the herb Ashwagandha has long been utilized in Ayurvedic medicine to assist in the reduction of stress, the alleviation of anxiety, and the promotion of ...

Ashwagandha, or Withania somnifera as it’s also known, has long been a staple in Ayurvedic medicine due to its wealth of health advantages, including stress reduction, cognitive improvement ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?

Many herbs have been mentioned in Ayurveda to prevent the growth of cancer, lumps, or tumors in the body. The growth of ...