A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Exercise also helps you maintain a healthy attitude to problems and mental pressures. You gain less body fat, tire less easily and feel better. Exercise gives you greater flexibility and strength ...

We need different nutrients to keep us healthy. We get nutrients from foods and drinks. Nutrients play an important role in keeping our bodies healthy. Read on to learn more about which foods ...

Keeping your child’s brain supplied with tryptophan ... down the middle and slather them in crunchy peanut butter for a healthy snack full of fiber and protein. If there was one food to focus ...

It is important to understand the long-term implications of some ideas being promoted. Any discussion around agriculture must ...

That’s why it’s worth exploring the steps that you can take to keep your family fit and healthy. Here are some of the steps you should explore. First, you need to make sure that your family is ...

While it is awhile until spring planting begins, NTV’s Deandra Kurtenbach talked with Nebraska Extension about keeping plants healthy during the winter months.” ...

Someone infected with Influenza has the option to take an anti-viral, such as Tamiflu — a prescription drug that attacks the virus to keep it from ... maintains a healthy, nutritious diet ...

Maintaining healthy blood sugar levels can help keep you from experiencing complications from these conditions later in life.

Here’s how you can stay healthy and safe while keeping the merriment alive. Overindulgence: When the feast fights back Kenyan holiday spreads are unbeatable – pilau, nyama choma, chapati ...

Combining his two loves, Daniel Matthews' passion is keeping Nashville's musicians healthy. Matthews curates stretches and moves to keep musicians at their best.