Pitta stands for fire and water ... In Ayurveda, your dominant dosha plays a key role in determining how to tailor your diet for balance and optimal health. Each dosha is thought to influence ...

Ayurveda considers three doshas which are Vata, Pitta, and Kapha ... Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health.

This vegan chicken-style pitta recipe makes a great plant-based lunch – the homemade pittas are worth the effort, but you could use shop-bought versions to make this meal even quicker.

Avoid raw, cold, or overly dry foods. Pitta- dosha pacifying diet: Focus on cooling, hydrating foods like cucumbers, leafy greens, and coconut water. Minimize spicy, sour, and overly salty foods.

The UK's first vegan döner kebab restaurant has just opened in London. What The Pitta! opened on the 9th March and serves a fully vegan menu. Their döner kebabs are available with bread ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...