But rooibos tea is caffeine-free, making it suitable for people who want to avoid or reduce caffeine intake, according to a study published in the Journal of Public Health of Africa. 2. Rich in ...
I popped a pod into the Nespresso machine in my hotel room, and as tea filled the mug, I inhaled the woody, caramel aroma of rooibos. The broomlike shrub — its name is Afrikaans for “red bush” — is ...
A new way to use the South African staple rooibos tea 1 In a medium saucepan, combine the quinoa, water and teabags. Bring to the boil, then reduce the heat and simmer, covered, until the quinoa is ...