Dosha refers to the three biological energies that govern our physical and mental characteristics. These energies are called Vata, Pitta, and Kapha, and they play a crucial role in maintaining ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

Kalsarpa Dosha, an astrological phenomenon in Vedic astrology, occurs when all planets are positioned between the Moon's shadowy nodes, Rahu and Ketu. This situation can cause life challenges in ...