The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

the hunter-gatherer diet and, of course, the paleo diet. The diet was first promoted in the 1975 book The Stone Age Diet by ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

The paleo diet, short for Paleolithic, is often called the “caveman diet.” It is inspired by the eating habits of early hunter-gatherers. It’s based on the idea that modern food processing ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

In a recent paper published in Nature, researchers describe how Neanderthals in Europe ate — revealing what the original version of the "paleo diet" was actually like. Turns out, the paleo diet ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

I quit drinking and smoking. I follow the paleo diet that's popular with high-profile people like LeBron James and Peter Thiel. It mostly consists of lean proteins like chicken and vegetables ...

Recent studies have indicated that a healthy diet should contain a balance of essential fats. The two types of most concern are omega-6 and omega-3, and both are essential for proper nutrition.

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...