Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...

For Earth signs—Taurus, Virgo, and Capricorn—the Muladhara or Root Chakra plays a significant role in shaping their personalities, stability, and grounded nature. This chakra is all about ...

Bliss Crystals - a luxury goods and jewelry retailer based in Temecula, CA - has released a new guide to crystal colors, ...