Sleep becomes difficult as well, since tossing and turning can be frequently accompanied by lower back pain ... the news you need in your inbox each morning. A herniated disc, also known as ...

Back injuries such as slipped discs have been on the rise over ... pain is so bad that you really absolutely cannot do it. When you choose your mode of exercise, it will probably depend on your ...

But do you know that sudden and severe ... disc may be required in severe cases. Starting from your neck to the lower back, a slipped disc can affect any part of your spine. However, your lower ...

The lower back - where herniated discs commonly occur - takes a lot of punishment. The whole weight of the body is transmitted through the base of the spine. Healthy discs are like doughnuts - and ...