While there’s no cure, following a diabetes diet and staying active helps ... food list that steadies your blood sugar, plus tips to make healthy eating easy (even when dining out!).

Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that ...

“Nutritionally speaking, sugar is sugar, no matter whether it has come from ... doesn’t stray too far from a balanced healthy diet. While eating the ‘paleo way’ could help you lose weight ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes?

Think about it like this, would you rather follow a diet that lets you eat a wide variety of foods while just watching your sugar intake, or one that requires you to basically give up entire food ...

There truly is no such thing as a diabetic diet. It's really how we all should be eating, anyway. However, eating a diabetic diet, the idea is to help control our blood sugar by balancing our ...

Could eating too much sugar cause ... which actually helps control the blood sugar. And so, actually you need a certain amount of carbohydrate in your diet to have your pancreas working normally.