Opt for whole grain or brown poha instead of white poha. Whole grain varieties retain more nutrients, including fiber, ...

Here is a healthier poha recipe made with red rice poha. It has poha made from red rice that goes through less processing as compared to the other and has countless health benefits. This recipe of ...

"Poha is also called as flattened rice ... Dr Jangda says it's a healthy alternative for diabetic patients compared to white ...