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What is ashwagandha and what does it do for the body?Ashwagandha, also known as withania somnifera, Indian ginseng ... The herb is a nightshade that belongs to the same vegetable family as tomatoes, potatoes, peppers and eggplants, explains Redd ...
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11 Least Known Health Benefits of AshwagandhaAshwagandha (Withania somnifera), commonly known as Indian ginseng ... Belonging to the Solanaceae (nightshade) family, this evergreen shrub grows predominantly in India, the Middle East, and ...
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