I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

南非醉茄因其多种生物活性成分而在传统和现代医学中被广泛应用。其主要功效包括抗应激、神经保护、抗炎、内分泌调节以及增强运动表现。尽管其潜在的健康益处广泛，但仍需更多高质量的临床研究来进一步验证其功效和安全性。

First, it is essential to look for a supplement that contains a high concentration of withanolides, the active compounds in ashwagandha responsible for its stress-reducing effects. Second ...

Discover the benefits of Ashwagandha for stress relief, energy, and wellness. Explore how Patanjali Divya Ashwagandha Churna ...

The key chemical ingredients in ashwagandha are withaferin A and withanolide A. These mimic GABA, an amino acid which acts as a neurotransmitter in your central nervous system and calms nervous ...

Withanolides are what give the plant its anti-inflammatory and antioxidant effects. Native to parts of India, Africa, and the Middle East, ashwagandha has been used as a medicinal plant for ...