As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Many women struggle with abdominal fat ... Stress is another factor, as elevated cortisol levels promote fat storage in the belly. Insulin resistance also contributes to this issue by encouraging ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat.

Weight gain ... oestrogen. 'As women age and estrogen, the female reproductive hormone, is depleted, there can be changes to the metabolism of fat that can lead to belly fat gain,' Dr.

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women ... 1 predictor of weight gain is dieting, Zinczenko says.

And even if your weight gain used to go to ... dropping in perimenopause for women, the playing field gets leveled, and we all start to store more fat around the belly,” Brown said.