Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Determined to hit the gym more in 2025? From $160 tops to $420 shorts, workout clothes can cost eye-watering sums. Here, ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

A PS editor tested the Shefit Ultimate Sports Bra and confirmed its high-impact support lives up to its promise, even during ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

Try a single issue or save on a subscription Issues delivered straight to your door or device ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

A consumer report found that workout companies are gathering extensive personal data on customers, including lifestyle health ...

Woot's "Deals of the Day" will also save you 32% on a three-month Xbox Game Pass Ultimate subscription and more than a hundred bucks on a JBL PartyBox 110 portable speaker.