You have a foam roller, a massage gun, and a yoga mat, but if there's one tool that'll really bust open the ideal recovery routine, it'd be an infrared sauna. A standalone sauna is a significant ...

Wayfair has an incredible deal on a compact infrared sauna that’s perfect for at-home use, and it’s over $1,000 off right now ...

Out of the very best home saunas, from traditional models to high-tech infrared options, our favorite is the Redwood Outdoors 3-Person Indoor Sauna, a premium pick made from durable treated wood ...

But after several months of testing, I found one absolutely worth the money: the HigherDOSE Infrared Sauna Blanket. Imagine a personal sauna that rolls out no bigger than a yoga mat, providing spa ...

It’s the latest venture from Drybar and Squeeze Massage founders, Alli Webb and Brittany Driscoll told us all about their brand new studio, Brightside Infrared Yoga and Sauna including all the ...

Whether you opt for a traditional sauna or a modern infrared model ... Create a tranquil corner dedicated to yoga and meditation. This can be a simple, flat space that accommodates yoga mats ...