Hosted on MSN2mon
This 15-minute yoga routine boosts flexibility and stretches your entire body — so I tried it, and here's my verdictThis yoga routine builds flexibility ... your body into the stretches. Kassandra then moves to a round of static low lunges for your hips, glutes, and lower back and targets the posterior chain ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback