Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

The pose sends fresh oxygen to brain cells and can calm a busy mind. Doing this pose for just one minute each day helps reduce stress and mental fog. According to Himalayan Siddhaa Akshar ...

Furthermore, she says that poor gut health may lead to brain fog. “As a Kundalini yoga teacher, we say that the gut is the second brain. It has more emotional receptors than the brain itself.

Fatigue and joint pain may be the most well-known symptoms of psoriatic arthritis, but brain fog can also cause difficulty for people with the condition. Clear your mind with these simple tips.

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.