Discover the ancient yoga pose that expands your chest, activates your chakras, and combats stress like magic.

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function.

Tree Pose (Vrksasana): Tree Pose encourages balance and stability, both physically and mentally. Stand on one leg while placing the opposite foot against the inner thigh or ankle of the standing leg.

Open Third Chakra Relaxing Reiki Music | Meditation of Nature Sounds and Yoga (Mùsica Relaxante) ► please sub <a href=" Chakras are like doors behind which there is an energy that's just waiting to be ...