Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's ...

Greek yogurt is much thicker and creamier than regular yogurt due to the additional straining process, resulting in a velvety texture that is almost custard-like. Taste: 2.

Yoghurt was one of the very first 'health' foods, and it's still one of the best. It's high in calcium needed to build healthy bones, supplies the B vitamins B12 and folic acid which help build a ...

Those seeking yoghurt as a healthy snack may be surprised at the contents of their innocent-looking pots. Check the label on the yoghurt you buy. Many manufacturers add stabilizers, gelatin ...

Yoghurt is a fridge staple for many. And no wonder since it's so versatile. We like it for breakfast, cooked into meals, as a snack, for dessert and even as a beauty product. While its popularity ...