The notion of finding your Zen is that you are on a quest to discover inner peace which is inspired by the concepts of Zen Buddhism. Note that you don’t have to become a Buddhist to undertake ...

Gertrude Cocozza opened A Peace of Om Yoga in the borough to give the community a sense of home and community.

Samantha Ruth Prabhu took the road to wellness and inner peace by practicing meditation, as seen in her recent social media ...