1. No Major Side Effects in Studies Research on ashwagandha in managing stress, fatigue, and certain neurodegenerative conditions shows no notable side effects within the suggested dose range.

Medically reviewed by Jamie Johnson, RDN For thousands of years, ashwagandha (Indian ginseng or winter cherry) has been used in Ayurvedic medicine—India's traditional medicine system—due to its many ...

However, it’s important to note that some users may experience mild side effects such as upset stomach or headache. Overall, we highly recommend Futurebiotics Ashwagandha Capsules Extra Strength ...

Research indicates that taking ashwagandha along with other supplements with similar side effects might cause too much sleepiness and slowed breathing in some people. Examples of supplements with ...

Ashwagandha might be tricky to pronounce ... While the supplement isn’t likely to cause unpleasant side effects in small amounts, larger doses can cause an upset stomach, diarrhoea and vomiting ...

“Ashwagandha is revered in Ayurveda as one ... and there don’t seem to be any major side effects associated with it.” However, as with all complementary therapies, it’s wise to exercise ...

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